Melatonin wani hormone ne wanda masu shayarwa da pineal gland shine suke ɓoyewa, wanda ke da ayyuka masu yawa na nazarin halittu kamar daidaita yanayin agogo, inganta yanayin barci, damuwa na anti-oxidative da sauransu.
Matsayin melatonin
A matsayin sinadarin bioactive,melatoninyana taka muhimmiyar rawa a jikin mutum.Babban aikinsa ya haɗa da abubuwa masu zuwa:
1, daidaita agogon halitta: melatonin na iya daidaita agogon halittu, ta yadda yanayin rudun jama'a da hasken muhalli su daidaita, ta haka yana taimakawa wajen daidaita agogon halittu na jiki.
2, inganta yanayin barci: melatonin na iya inganta jikin mutum zuwa yanayin barci mai zurfi, rage lamba da lokacin farkawa yayin barci, don inganta ingancin barci.
3,anti-oxidative danniya:melatonin yana da karfi antioxidant aiki,zai iya cire free radicals a cikin jiki,ta haka rage lalacewar oxidative danniya a jiki.
4, hana hypothalamic-pituitary-gonad axis: melatonin zai iya hana ayyukan hypothalamic-pituitary-gonad axis, yana shafar kira da ɓoyewar hormones na jima'i.
Filin aikace-aikacen Melatonin
A matsayin abu na halitta bioactive, melatonin ana amfani da ko'ina a cikin wadannan yankunan:
1.Health Care Products:A fagen kiwon lafiya kayayyakin kiwon lafiya,melatonin da ake amfani da yadu don inganta barci,kayyade nazarin halittu agogo,antioxidant da sauran al'amurran.A iri-iri na kiwon lafiya kayayyakin dauke da melatonin kamar melatonin softgel,melatonin tablets da sauran kayayyakin. fifiko ga masu amfani.
2,Kayan shafawa:A fagen kayan kwalliya,melatonin ana amfani da shi sosai a cikin kayayyakin kula da fata da kayan shafa,tare da tasirin maganin antioxidant da inganta bacci don cimma kyau.
3.Filin Drug: A cikin filin magani, ana amfani da melatonin azaman magani don magance rashin barci, daidaitawar jet lag, damuwa da sauran cututtuka masu alaƙa.
4,sauran wuraren: Ban da wuraren da ke sama.melatoninHakanan ana amfani da shi don haɓaka jet lag, magance bakin ciki da sauran cututtukan da ke da alaƙa, kuma a cikin wasu abincin dabbobi azaman haɓaka haɓaka.
Lura: Abubuwan fa'idodi da aikace-aikacen da aka gabatar a cikin wannan labarin an samo su ne daga wallafe-wallafen da aka buga.
Lokacin aikawa: Oktoba-07-2023