Melatonin na waɗannan rukunin mutane uku ne kawai

Menene melatonin?An fara gano melatonin a cikin 1953 kuma shine hormone neuroendocrine wanda tsarin sirrin ɗan adam da na dabbobi ke samar da shi ta halitta.Melatoninyana da hannu a cikin ayyuka da dama a cikin jikin mutum, mafi mahimmancin su shine tsara tsarin "agogon halittu" na ɗan adam - rhythm na circadian, ta yadda mutane zasu iya yin barci da sauri.

Melatonin

Gabaɗaya kafin shekaru 40, sigar jikin ta na melatonin ya wadatar don aikin yau da kullun na jiki, kuma baya buƙatar ƙarin kari.Akwai kuma rashin barci wanda ba a samu ta hanyar canjin melatonin ba, don haka karawa jiki da kayan melatonin ba shi da amfani.

Don zama daidai,melatoninan yi nuni ne kawai don sharuɗɗa 3 masu zuwa.

1, motsin dare, ma'aikatan motsa jiki na rana: irin wannan nau'in mutane sau da yawa "baki da fari", shan melatonin na iya sa su haifar da barci, ta yadda za a daidaita agogon nazarin halittu.

2, lokacin barci ya canza mutane: suna iya amfani da melatonin don daidaitawa zuwa yanayin da aka saba.

3, Bukatar jet lag matafiya: melatonin kari don taimakawa rage rashin jin daɗi da jet lag ke haifarwa, don sauƙaƙawa "jet lag".

Wadannan mutanen da ke fama da matsalar barci saboda rashi na melatonin, sannan sa'o'i 1-2 kafin barci don shan 2 MG na melatonin zai iya yin tasiri mai kyau akan barci.

Kayayyakin Melatonin a kasar Sin suna cikin nau'in kayayyakin kiwon lafiya, sannan bayanin fa'idojin lafiyarsa shi ne: kayyade bugun kwayoyin halitta, inganta barci.

Lura: Ana ɗaukar yuwuwar inganci da aikace-aikacen da aka rufe a cikin wannan labarin daga wallafe-wallafen da aka buga.

Karin karatu:Yunnan hande Biotechnology Co., Ltd. yana da shekaru masu yawa na gwaninta a cikin aikin hakar shuka. Ana iya keɓance shi bisa ga buƙatun abokan ciniki.Yana da ɗan gajeren zagayowar da zagayowar isarwa cikin sauri.Ya ba da cikakkiyar sabis na samfur don abokan ciniki da yawa don saduwa da su daban-daban. bukatun da tabbatar da ingancin isar da kayayyaki.Hande yana samar da inganci mai kyaumelatoninraw material.Barka da zuwa a tuntube mu a 18187887160(WhatsApp number).


Lokacin aikawa: Oktoba-11-2022