Lutein pigment ne na halitta wanda aka samo daga marigold.Yana cikin carotenoids.Babban bangarensa shine lutein.Yana da halaye na launi mai haske, juriya na iskar shaka, kwanciyar hankali mai ƙarfi, rashin guba, babban aminci da sauransu.Ana amfani da shi sosai a cikin kayan abinci, kayan abinci, kayan kwalliya, samfuran likitanci da kiwon lafiya da sauran fannoni.Bari mu dubi inganci da aikinlutein.
inganci da aikinlutein:
1. Babban abubuwan da ke cikin launi na retina
Lutein da zeaxanthin sune manyan abubuwan da ke cikin kayan lambu irin su kayan lambu, 'ya'yan itatuwa, furanni, da dai sauransu, kuma su ne manyan abubuwan da ke cikin yankin macular na retina na mutum.Idanun mutum na dauke da sinadarin lutein mai yawa, wanda jikin dan Adam ba zai iya samar da shi ba, kuma dole ne a kara masa shi ta hanyar shan lutein.Idan ka rasa wannan sinadari, idanunka za su makance.
2. Kariyar ido
Ultraviolet da blue haske a cikin hasken rana shiga cikin idanu zai samar da adadi mai yawa na free radicals, haifar da cataracts, macular degeneration, har ma da ciwon daji.Hasken ultraviolet na iya tace cornea da ruwan tabarau na ido gaba ɗaya, amma hasken shuɗi zai iya shiga ƙwallon ido kai tsaye zuwa retina da macula.Lutein a cikin macula na iya tace hasken shuɗi don guje wa lalacewar idanu da hasken shuɗi ya haifar.Kitse na waje a cikin macular yankin yana da haɗari musamman ga lalacewar iskar oxygen ta hasken rana, don haka wannan yanki yana da saurin lalacewa.
3. Antioxidation
Yana taimakawa hana sclerosis na zuciya da jijiyoyin jini, cututtukan zuciya da cututtukan tumor da ke haifar da tsufa.
4. Kare hangen nesa
Lutein, a matsayin antioxidant da sakamako mai kariya mai haske, na iya inganta farfadowa na rhodopsin a cikin ƙwayoyin retinal, yana hana myopia mai tsanani da kuma raguwa na retinal, kuma ana iya amfani dashi don ƙara yawan hangen nesa da kare hangen nesa daga myopia, amblyopia, strabismus, cataract, keratoconjunctival bushewa, macular. lalacewa, lalacewar ido da sauransu. Ya dace musamman ga dalibai da direbobi.
5. Sauƙaƙe alamun gajiyawar gani:
(Rashin gani, bushewar idanu, kumburin ido, ciwon ido, photophobia)
6. Ƙara macular pigment yawa
Kare macula da haɓaka ci gaban macular.
7. Rigakafin macular degeneration da retinitis pigmentosa
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Lokacin aikawa: Jul-19-2022